Saturday, February 15, 2014

Phew!!

I went to the new box for the first time yesterday; Happy Valentine's Day to me! I got more coaching in the first 10 minutes of class than I had received in the last month and a half combined. It. Was. Wonderful! We got some real time to work on power cleans cleans before moving on to an ass kicking (but sensible) WOD... 15 EMOM of 1 power clean, 3 burpees, 5 pull-ups. Then a 500 meter cool down on the rower. There is a weightlifting class today that I am really looking forward to. Phew! I DO still love it. So happy to be right where I am. 

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