This is going to be a little place for me to post my trials and tribulations of my fitness journey... it is also a place that I'll share vain selfies and pictures of food without feeling like a total douche. Haha!
The last half of 2013 brought great change to my life. I found and fell in love with Crossfit. It has been wonderful. It's the hardest workout I've ever experienced but it is slowly and surely changing more than just my body. Most importantly it's been changing the way I view my body. I am strong and capable and I am loving pushing my limits and watching them move further.
I have started 2014 with a handful of very attainable goals, a good attitude and the understanding that for me slow and steady equals sustainable. Whenever I give myself hard limits and restrictions I immediately want to rebel. "No refined sugar = eat everything in pantry with refined sugar in it."
I'm also taking it easy on myself in the expectation department.... at least regarding this blog. For now it is at the bottom of the totem pole far beneath family, health, budget, work, blah, blah, blah.
I may post a lot or barely at all so I guess I'll just see when the mood strikes : )
In an effort for accountability I mentally listed the things I've ingested so far today and there is plenty of room for improvement!! 2 or 3 cups of coffee with CoffeeMate, 3 tiny gluten free pancakes with carob chips, greek yogurt, a handful of conversation hearts and some tortilla chips... hmmm. I can totally do better.
This picture marks about 8 months of change... I am so excited to stay on track and fight for more progress today, tomorrow and the rest of the year.
6pm WOD at the new gym with the Husband and the girls. A friend from highschool/college and her fiance are also planning on coming tonight so that should be awesome to see her. Here's hoping the girl's are on their best behavior since it will be their first time with the new coaches.
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