30!

I turn 30 tomorrow and in the spirit of ushering in a new decade of health I'll be starting a 30 day paleo challenge the following day. Super excited to see how it fits. I'm human. I like testing new ideas... Shit I've done weight watchers, juice cleanses... Maybe even some form of Atkins way back when. I'm not looking for a quick fix or a fad but I am looking for a bump start, a solution and a sustainable diet. I figure I'll put 30 days to it and see how I feel... I may go longer. When I gave up gluten I liked the changes so much that I never went back. 

Because this is my first go at paleo I'm planning on 80% and allowing myself an indulgence everyonceinawhile. I'll pick a cheat meal or snack or something once a week. I went I the grocery store today and stocked up on veggies and meat and nuts and nut butters. I got some staples that my family is used to and I know I'll be challenged by things like tortilla chips and Greek yogurt. Looking forward to it and will be working with a nutritionist that will help with meal planning and grocery lists. Yay! 

Obviously, tomorrow I will over indulge with things like a latte, pizza and cupcakes (gluten free of course). 

 Here I come 30 and I am going to own you.