Sunday, January 12, 2014

Short shift/short legs

I worked at the restaurant tonight and wore my heart rate monitor to track my steps. My shift started at 4 and I was hustling right away... It wasn't until 5 that I realized I hadn't flipped the pedometer on (damn! Probably a couple thousand steps in the hour). Anyway it is very nice to be reminded that even on a slow night and in a short section I came close to 10,000 steps in just over 3 hours. 

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